Tag Archives: seniors

In a country where people go on to live up until 114, Japan’s older population stands out not just for their longevity but for how actively they live. A key part of that vitality? Walking. But not just any kind of walking.For the Japanese, it seems that walking is not casual, but rather it’s a structured, intentional form of movement …

Some research suggests older adults may experience benefits from gaming, though effects depend on the type of game. Composite: Guardian/Getty Images Michelle Statham’s preferred game is Call of Duty. It’s fast and frenetic, involving military and espionage campaigns inspired by real history. She typically spends six hours a day livestreaming to Twitch, chatting to her more than 110,000 followers from …