Tag Archives: sculpting

A swirl of gas and dust orbits a young star named HD 135344B, 440 light-years away in the constellation Scorpius. Inside that haze, astronomers have spotted telltale spirals that most theories link to the tug of a growing world. Now, fresh images from the European Southern Observatory’s Very Large Telescope (VLT) point to a compact object exactly where one of …

It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the right nutrition and protein, along with a dedicated resistance training program, yields results over time. Nutrition plays a crucial role in growing bigger muscles, and protein and amino acids are the building blocks of muscle. There’s also the role of insulin to …