Sauerkraut may improve gut health and reduce disease risk. It’s loaded with fiber, antioxidants, vitamins C, K and folate, and probiotics. Stuff your sandwich with sauerkraut or add it to potatoes and chicken sausage. If sauerkraut isn’t on your plate yet, it’s time to add it. This ancient “superfood” has taken supermarket coolers by storm. Who knew this traditional medicinal …
Read More »What Happens to Your Body When You Eat Sauerkraut Regularly
:max_bytes(150000):strip_icc()/WHTYBW-You-Eat-Sauerkraut-817cfa38b1bb40e9b1b6eceab7d3f920.jpg "What Happens to Your Body When You Eat Sauerkraut Regularly")