If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside.Learn about Outside Online’s affiliate link policy Preliminary findings suggest marathoners and ultramarathoners may have a higher risk of abnormal colonoscopy findings, but previous studies paint a different picture (Photo: Michael Blann/Getty) Published August 25, 2025 01:21PM At …
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Can Mediterranean diet cut Alzheimer’s dementia risk? – Deseret News
A new study highlights advantages of the Mediterranean diet in reducing risk of Alzheimer’s. The findings are especially significant for individuals of highest genetic risk. The diet is largely plant-based, with lots of fruits, vegetables, whole grains, nuts and beans. The food that people choose could have a powerful impact on the risk of developing dementia. That’s according to a …
Read More »Having a Purpose in Life Linked to Lower Dementia Risk
Summary: A new study of over 13,000 adults found that having a strong sense of purpose in life is linked to a reduced risk of dementia. Those with higher purpose were 28% less likely to develop cognitive impairment, even when accounting for genetic risk and other factors. The effect was consistent across racial and ethnic groups and modestly delayed the …
Read More »Mediterranean Diet Reduces Diabetes Risk, Study Shows – The New York Times
Mediterranean Diet Reduces Diabetes Risk, Study Shows The New York Times Type 2 diabetes prevented with adherence to Mediterranean diet and exercise CNN THIS popular diet, plus calorie control, can lower the risk of type 2 diabetes Times of India Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds ABC News Low-Cal Mediterranean Diet Plus Exercise …
Read More »Dementia risk could be predicted early with simple 10-second test
Testing your physical abilities could reflect how healthy your brain is. A doctor shared a 10-second standing test to predict your risk of dementia(Image: Getty) A neurologist has revealed a straightforward 10-second test that could indicate risk of dementia, highlighting “early dysfunction” in certain brain areas. Dementia is a syndrome characterised by a group of symptoms related to the ongoing …
Read More »This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes red and processed meats—just grew again. A study using data from more than 5,700 people gathered over 34 years found that the participants who stuck to the Mediterranean diet were less likely to wind up with dementia. But the biggest …
Read More »Heart attacks, sudden cardiac deaths peak between 7–11 am: Cardiologist explains why are your mornings putting you at risk |
Mornings are supposed to be a fresh start, right? You roll out of bed, grab your phone, maybe chug some coffee, and dive straight into the chaos of the day. But here’s the catch: your heart might not be as ready for that morning sprint as you are. In fact, cardiologists say the early hours after waking up are when …
Read More »Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk – Times of India
Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk Times of India Risk of colon cancer slashed by eating specific types of vegetables, study finds Fox News Broccoli can have a protective effect against colon cancer, study reveals Medical Xpress Lower your colorectal cancer risk by 20% by eating more of this food nypost.com The 70p food linked to 20% lower risk …
Read More »Barclays: U.S. economy in stall state, 50% recession risk in 2 years – Investing.com
Barclays: U.S. economy in stall state, 50% recession risk in 2 years Investing.com A third of the U.S. economy is already in a recession or at high risk, and another third is stagnating, Zandi warns Fortune Moody’s chief economist says some states are in recession Quartz US recession under Trump is 50-50, warns Barclays The Telegraph Clouds on the Horizon Midcoast Villager Source link
Read More »The ‘silent’ disease that raises your risk of heart failure… do YOU have it?
New research reveals a strong link between a common liver disease affecting nearly 90 million Americans and heart failure, with nearly half of patients showing early signs of heart damage. Researchers from Duke University examined the health data of 570 patients at the university’s hospital system who had metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as non-alcoholic fatty liver …
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