A new study has identified a link between mental health and the stomach, a region of the gut rarely covered in research on the complex interplay between the central nervous system and the digestive tract. Both the stomach and the brain have a constant pattern of electrical waves pulsing through them, on a low level, and it was found that …
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Your brain is never still. Each pulse of sound tweaks its wiring faster than a drummer can tap a snare. A fresh study pairs magnetoencephalography with a clever algorithm called FREQ-NESS to watch that rewiring happen live. Lead researchers Dr. Mattia Rosso and Associate Professor Leonardo Bonetti from Aarhus University and the University of Oxford say the method lets them …
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Summary: New research shows that the brain’s slow oscillations and sleep spindles — key rhythms that consolidate memories during sleep — can be shaped by more than just age. While these rhythms have long been thought of as stable traits, studies reveal that metabolic state, like fasting before sleep, can enhance their timing and co-occurrence. Fasting in rats boosted the …
Read More »Yoga nidra meditation reduces stress and reshapes cortisol rhythms, study finds PsyPost Source link
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