Tag Archives: rewind

Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |

Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |

While slowing down the aging process, expensive supplements and intricate exercise regimens are usually at the center stage. But new research suggests that the real secret might be much more straightforward — walking.A study in the Annals of Human Biology assessed data from 5,823 American adults and determined that at least 150 minutes of walking per week was associated with …

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Magic mushrooms rewind aging in mice—could they do the same for humans?

Magic mushrooms rewind aging in mice—could they do the same for humans?

As revenues from the anti-aging market — riddled with hope and thousands of supplements– surged past $500 million last year, Emory University researchers identified a compound that actively delays aging in cells and organisms. A newly published study in Nature Partner Journals’ Aging demonstrates that psilocin, a byproduct of consuming psilocybin, the active ingredient in psychedelic mushrooms, extended the cellular …

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