Tag Archives: relieve

Small change to how you walk may help relieve osteoarthritis pain  AOL.com How small changes in walking technique may help treat knee osteoarthritis  Medical Xpress One small walking adjustment could delay knee surgery for years  ScienceDaily This small walking style change can delay knee surgery for years, study finds  The Independent Personalized Gait Retraining Beneficial for Medial Compartment Knee OA  Endocrinology Advisor Source link

Image credits: Getty Images Knee osteoarthritis happens when the cartilage in the knee joint breaks down, causing the bones to rub together. This leads to friction and thus, pain and swelling. According to the Osteoarthritis Action Alliance, osteoarthritis is the most common form of arthritis affecting 32.5 million US adults.Now, a study published in The Lancet Rheumatology on August 12th, …

Share on PinterestScientists have found that cycling may have beneficial effects on Parkinson’s disease. Jørgen Krielen/Stocksy Parkinson’s disease negatively impacts the body’s central nervous system, which includes the brain. A new study has found that cycling helps restore neural connections damaged by Parkinson’s disease. This benefit was seen in as little as 12 cycling sessions over a four-week period. According …

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends psyllium, probiotics, magnesium and polyethylene glycol. Constipation isn’t anyone’s ideal state of digestive affairs. The bloating, distension and overall discomfort of a gastrointestinal slowdown are a combo you’d probably prefer to skip. But for …

Can a ‘Cortisol Cocktail’ Help Relieve Stress?  The New York Times Can a ‘cortisol mocktail’ lower your stress? How to make it — and the benefits and limits of this viral drink  New York Post Can a cocktail lower cortisol? We asked an expert  Herald Sun What’s the viral cortisol cocktail?  indiaherald.com Source link

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle cure, when paired with other healthy habits, like maintaining your hydration, getting enough exercise, getting enough sleep and managing stress, it’s a low-effort way to relieve your pain.  “The most important thing I tell patients is that migraines are highly individualized,” …

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more It’s no secret that the body slows down with time. That’s normal, but it’s not inevitable. There are steps you can take to prevent or even reverse the chronic fatigue, …