Tag Archives: reduce

Reducing visceral fat helps lower your risk of heart disease, type 2 diabetes, and other conditions. Almonds’ fiber, protein, and antioxidants may help reduce fat around your stomach area. Healthy habits, like getting quality sleep and staying active, can also help reduce visceral fat. Reducing visceral fat isn’t just about how your jeans fit—it’s about protecting your long-term health. Excess …

Can just one workout reduce cancer risk? Research says it may—by as much as 30%  The Times of India Study Finds One Workout Can Cut Cancer Cell Growth by 30%  SciTechDaily It’s Time to Make Lifestyle Interventions Standard in Oncology  MedCity News VisualAbstract: 3-Year Structured Exercise after Adjuvant Chemotherapy Improved Survival for Colon Cancer  2 Minute Medicine Can you exercise during cancer treatment? Michelle …

Are you over 40, and want to reduce your body fat percentage? In order to lose fat without muscle, you need to combine a healthy diet with strength training and adequate protein intake, explains Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies. “These foods are nutrient-dense, high …

Tucked deep inside your body, there’s a type of fat that doesn’t just sit there — it stirs up trouble. It surrounds your organs, messes with your metabolism, and quietly raises your risk for things like heart disease, diabetes, and more. It’s called visceral fat, and the kicker is, you don’t have to look overweight to have too much of …

If you’re the sort of player that jumps into the yearly Call of Duty experience, there’s probably one thing that’s stuck with you more than anything else: that obscene download size. At the time of writing, the catch-all Call of Duty app (often referred to as Call of Duty HQ) via Xbox wants me to free up 381.19GB of space …

Mineral found in everyday diet that may reduce Alzheimer’s  Surrey LiveView Full Coverage on Google News Source link

California Democrats led by Gov. Gavin Newsom may upend the state’s mandate for independently drawn political districts as part of a brewing, national political brawl over the balance of power in Congress and the fate of the aggressive, right-wing agenda of President Trump and the GOP. The effort being considered by state Democratic leaders is specifically intended to reduce the …

A cup of tea every day can reduce the risk of heart attack and stroke  The Times of India Eight everyday foods that lower your risk of a heart attack (and one of them is chocolate)  The Telegraph Dark chocolate can be an ally in the fight against bad cholesterol  bgnes.com Plant compounds in apples, black tea and chocolate can help protect heart …

Colon cancer, also known as colorectal cancer, is increasingly common, especially among younger adults. In recent years, doctors have witnessed a disturbing trend linked with colon cancer, which traditionally is viewed as a disease of older adults, but is increasingly striking people under 50.Colorectal cancer, also known as colon cancer, is a type of cancer that develops in the tissues …

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according to a 2024 study. These findings haven’t come out of nowhere: omega-3 has previously been linked to preventing schizophrenia, while aggression and antisocial behavior are thought in part …