Tag Archives: reduce

Cutting down the aforementioned foods is a good place to start. But what should you swap those foods with? Here are gut-friendly, colon-protective foods to include in your diet: Fruits and vegetables (especially dark leafy greens, berries, and cruciferous vegetables like broccoli and cauliflower) Whole grains (brown rice, oats, whole wheat bread) Legumes (beans, lentils, peas) Healthy fats (avocados, nuts, …

Getting older is inevitable, but there’s been a host of studies that prove regular exercise is one of the best ways to future-proof your health. Data shows that women make up two thirds of dementia cases globally, with the loss of estrogen during menopause increasing the risk of the most common types of dementia. Yet a 44-year study, published in …

Scientists Say This AI-Created Diet Could Help Reduce Your Risk of Dementia  AOL.comView Full Coverage on Google News Source link

Reduce dementia risk: 10 lifestyle changes that can protect your brain  The Times of India Want to keep your brain sharp as you age? Science may have a recipe.  The Washington Post New study shows walking could help prevent developing Alzheimer’s  KATU What are the best ways to improve your cognitive reserve?  New Scientist Trying to keep your brain young? A big new study …

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your deathbed, what kind of life do you want to look back on?” said Catherine Price, the author of “How to Break Up With Your Phone,” …

Neuroscience Says Emotionally Intelligent People Take 3 Steps to Reduce Stress and Boost Confidence, Skill, and Performance  Inc.com A new paper outlines the latest approaches for judging emotional intelligence.  Psychology Today 3 ‘Micro Habits’ Of An Emotionally Aware Person, From A Psychologist  Forbes Source link

More than 10 million cases of dementia are diagnosed each year, according to Alzheimer’s Disease International (ADI). That’s a new case diagnosed roughly every 3.2 seconds. In addition to the personal devastation that this diagnosis causes for affected individuals and their loved ones, ADI estimates that the global cost of dementia will rise to $2.8 trillion by 2030, a number …

Mounting evidence points to a connection between dementia and common herpes virus infections, particularly herpes simplex virus type 1 (HSV-1), which causes cold sores, and varicella zoster virus (VZV), the cause of chickenpox and shingles. Multiple studies have shown that individuals with a history of these infections face a higher risk for dementia, including Alzheimer’s disease (AD). What was once …

Researchers have discovered an effective method of getting people to drink less alcohol: Highlight the increased risk of cancer that comes with imbibing and pair that with counting each and every drink. This particular combo of ‘why to reduce’ and ‘how to reduce’ messaging can be useful for promoting good health in a population, the researchers found in a 2021 …

A recent leak from a reputable Weibo source claims that Apple has already moved beyond the patent stage for its new camera sensor and could have a working prototype in internal testing. The sensor, shared in a patent published a little over a month ago, promises up to 20 stops of dynamic range and could mark the biggest leap in …