Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, working well in oatmeal, baked goods, eggs, curries, lattes and more. This year alone, the American Cancer Society predicts that more than 2 million people in the U.S. …
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High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins |
High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious or alarming symptoms. If left unchecked, it significantly increases the risk of heart attacks, stroke, and other life-threatening cardiovascular complications. While statins are a widely prescribed and effective medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower …
Read More »Roki Sasaki, Clayton Kershaw boost bullpen, Dodgers reduce magic number to 1
PHOENIX — If the Dodgers are going to win 13 games in October, they will likely have to master the playbook they ran Wednesday night. Starting pitchers came out of the bullpen. Another late-inning collapse didn’t cripple their psyche. The offense delivered timely hits when it needed to. And the team grinded out a 5-4 extra-innings win over the Arizona Diamondbacks. The …
Read More »Feeding Blueberries to Babies May Reduce Allergy Symptoms and Improve Gut Health
Blueberries on the shrub – SWNS Feeding blueberries to babies may reduce allergy symptoms and improve their gut health, according to new research. The ground-breaking clinical trial shows consuming the fruit early in life can improve immunity and support long-term health. Feeding blueberries to babies as one of their first solid foods may help strengthen their immune systems, reduce allergy …
Read More »Reduce microplastics in food by changing packaging and utensils
A new study shows that normal use of plastic packaging and kitchen gear can shed tiny particles into what we eat and drink. It maps the science and suggests practical ways to cut everyday exposure to these microplastics from our food without turning daily routines upside down. The researchers reviewed evidence across many product types and everyday actions, from twisting …
Read More »Relievers Roki Sasaki, Clayton Kershaw help as Dodgers reduce magic number to 1
If the Dodgers are going to win 13 games in October, they will likely have to master the playbook they ran Wednesday night. Starting pitchers came out of the bullpen. Another late-inning collapse didn’t cripple their psyche. The offense delivered timely hits when it needed to. And the team grinded out a 5-4 extra-innings win over the Arizona Diamondbacks. Advertisement …
Read More »San Jose Sharks reduce 2025 Training Camp roster
San Jose Sharks (@SanJoseSharks) General Manager Mike Grier announced that the San Jose Sharks have reduced their training camp roster by seven players: FORWARDS: Max Heise Teddy Mutryn DEFENSEMEN: Jack Bar John Gormley Artem Guryev GOALTENDERS: Joshua Ravensbergen Christian Kirsch The Sharks training camp now stands at 56 players (34 forwards, 17 defensemen, 5 goalies). An updated roster can be …
Read More »This Nut May Reduce Your Dementia Risk
Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk. Walnuts are rich in healthy fats, antioxidants and fiber, which may protect both your brain and heart. For a healthy brain, follow the MIND diet, stay physically active, sleep well and challenge your mind. Every three seconds, someone in the world is diagnosed with dementia, a condition marked …
Read More »The viral ‘cortisol cocktail’ promises to reduce stress – but I discovered something else
Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more After trying the viral “sleepy girl” mocktail last year …
Read More »Adding this common ingredient to diet can improve memory and reduce Alzheimer’s risk
For years, ways to prevent or slow Alzheimer’s disease has been a concern among scientists. AD is the most common form of dementia, which affects 60 to 70% of the 57 million dementia patients globally, as per WHO. Medications for this disease have had limited success. Families of Alzheimer patients often went hopeless. But now a fascinating study has offered …
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