Tag Archives: reduce

The Best Foods to Reduce Cognitive Decline Risk After 55

The Best Foods to Reduce Cognitive Decline Risk After 55

Diet is a powerful tool in helping to reduce the risk of cognitive decline as we age. Foods like fatty fish, blueberries, eggs, walnuts and leafy green veggies top the list. Other lifestyle factors like staying connected to others and regular exercise can also help. What if choosing your next snack or dinner dish could help keep your mind sharp …

Read More »

U.S. health insurers reduce Medicare Advantage operations in 2026

U.S. health insurers reduce Medicare Advantage operations in 2026

REUTERS/LUCAS JACKSON/FILE PHOTO Logos of CVS and Aetna are displayed on a monitor above the floor of the New York Stock Exchange shortly after the opening bell in New York, in December 2017. CVS Health, Humana and UnitedHealth Group will pull back on Medicare Advantage offerings next year, the companies said today, as the health insurance industry braces for more …

Read More »

Florida Panthers Reduce Training Camp Roster to 29 Players

Florida Panthers Reduce Training Camp Roster to 29 Players

SUNRISE, Fla.– Florida Panthers President of Hockey Operations & General Manager Bill Zito announced today that the Panthers have reduced their training camp roster to 29 players. Florida’s roster consists of 18 forwards, eight defensemen and three goaltenders. Click HERE to download the full Panthers Training Camp roster. Forwards Wilmer Skoog, Nolan Foote and MacKenzie Entwistle have been placed on waivers …

Read More »

US health insurers reduce Medicare Advantage operations in 2026 – Reuters

US health insurers reduce Medicare Advantage operations in 2026  Reuters UnitedHealth to exit Medicare Advantage plans in 109 US counties  Reuters CVS Health, Humana to reduce Medicare Advantage operations in 2026  Yahoo Finance UnitedHealthcare, Humana, Aetna Medicare Advantage plans revealed  Modern Healthcare Medicare Advantage and Medicare Prescription Drug Programs Expected to Remain Stable in 2026  Centers for Medicare & Medicaid Services | CMS (.gov) Source …

Read More »

Pomegranate Juice: Daily consumption of THIS juice could help reduce arterial plaque, and protect the heart |

Pomegranate Juice: Daily consumption of THIS juice could help reduce arterial plaque, and protect the heart |

Pomegranate juice, particularly consumed with seeds included, may reduce arterial plaque buildup by a significant amount, based on observations made by Ryan Fernando, a clinical nutrition counselor. A study cited by Ryan Fernando, showed that participants who consumed pomegranate extract or juice blended with seeds daily for a year had up to a 35 percent reduction in carotid intima-media thickness …

Read More »

This Popular Diet Seems to Reduce Gum Disease, Scientists Say : ScienceAlert

This Popular Diet Seems to Reduce Gum Disease, Scientists Say : ScienceAlert

There’s something rather special about the Mediterranean diet: already associated with a lower risk of Alzheimer’s disease, early death, poor mental health, and more besides, a new study links the diet to better gum health too. The study, carried out by researchers from King’s College London and the University of Catania in Italy, involved 195 participants with an average age …

Read More »

What should you do to reduce your risk of dementia? Ask Richard Sima. – The Washington Post

What should you do to reduce your risk of dementia? Ask Richard Sima.  The Washington Post Healthy habits can make your brain age more slowly, study finds  University of Florida Preventing Alzheimer’s: Lifestyle changes in 4 areas may help  Medical News Today Scientists reveal the everyday habits that may shield you from dementia  ScienceDaily Study lists daily habits that can slow dementia  The Independent Source …

Read More »

Do collagen supplements work to reduce signs of skin ageing?

Do collagen supplements work to reduce signs of skin ageing?

Ruth CleggHealth and wellbeing reporter Getty Images When it comes to collagen – how do you take yours? There are parties where people even drink shots of the anti-ageing supplement, often followed by a hefty tequila – though the latter is probably not recommended in the quest for youthful, peachy skin. Collagen is the most abundant protein in the body, …

Read More »