Pumpkin seeds might be small, but their health benefits are mighty. While many people know these crunchy green seeds help balance blood sugar levels, there’s a lot more to them than meets the eye. According to U.S.-based gastroenterologist Dr. Pal Manickam, pumpkin seeds are one of the most underrated superfoods you can easily include in your diet, and they’re surprisingly …
Read More »Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologist
