Thomas_EyeDesign/Getty Images/iStockphoto Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything from adding muscle to boosting cognition and even helping to regulate blood sugar. “It’s the supplement of the year,” wellness influencer Bobby Parrish said in a recent Tiktok post. …
Read More »Are creatine supplements all that they’re pumped up to be? : NPR
