Summary: New research shows that practicing breathwork while listening to music can induce profound altered states of consciousness similar to those caused by psychedelics. Using self-reports and brain imaging, scientists found that HVB both activated the body’s stress response and increased blood flow to emotion-processing regions like the amygdala and hippocampus. These changes correlated with bliss, emotional release, and unity, …
Read More »Breathwork and Music Trigger Psychedelic-Like Bliss in the Brain
