Anyone concerned about living well for longer knows that physical activity and what you eat can make a difference. But I was surprised to learn from a longevity expert that how we eat is important, too. Dr Mohammed Enayat is a practicing medical doctor and the founder of HUM2N, a pioneering longevity clinic based in London, and he pointed out …
Read More »A longevity expert says you should prioritise these three surprising things when eating to live a long, healthy life
