Image credits: Getty Images The brain is one of the most important organs in the human body. It is the body’s control center responsible for the smooth functioning of everything from heart rate to breathing and movement. In the current era of health-conscious consumption, we are aware of a variety of foods that can be eaten to improve brain health …
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6 Morning Habits to Help Prevent Inflammation All Day
Chronic inflammation can increase the risk of chronic illnesses like heart disease, diabetes and cancer. A nutritious diet, exercise and mindfulness may protect against inflammation. Healthy morning habits like yoga or a quiet cup of coffee or tea may help fight inflammation. Starting your day on the right foot sets the tone for the rest of your day. So, why …
Read More »8 Effective Ways to Prevent Mosquito Bites This Summer
Nothing can ruin a summer night quite like itchy mosquito bites, especially if you’re someone they find to be “tasty.” Many families have their own remedies for treating these pesky bites—but as the old saying goes, prevention is better than the cure. That’s why we searched for the top methods to prevent mosquito bites this summer. We consulted with two …
Read More »Early knee damage in 30s: Symptoms to watch, what causes it, and ways to prevent |
Once considered a concern of middle or old age, knee damage is now becoming increasingly common among adults in their early 30s. According to a recent study led by researchers from the University of Oulu in Finland, a surprising number of 30-somethings are already showing signs of structural damage in their knee joints—often without any noticeable pain. Using MRI scans, …
Read More »Heart Disease: What Causes It—How to Prevent It – Barron's
Heart Disease: What Causes It—How to Prevent It Barron’s Heart attacks aren’t as fatal as they used to be vox.com Mortality from Chronic Heart Disease Increases as Heart Attack Mortality Falls HCPLive Long term heart health study finds good news and bad news WSJM Deaths From Heart Attacks Are Down; Here’s What Can Kill You Instead Times Now Source link
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