Exercise is medicine. Most of us have heard that advice more times than we can count. But what if the best way to treat high blood pressure doesn’t involve running miles or lifting heavy weights? What if the most effective exercise is one where you barely move at all? A major new analysis published in the British Journal of Sports Medicine …
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What Happens to Your Blood Pressure When You Take Vitamin D Supplements
Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too. What Does the Research Say? The research on how vitamin D supplements impact blood pressure is mixed. Some research has found that people with low levels of vitamin …
Read More »Powell asks watchdog to probe Fed HQ renovations as Trump pressure grows – Politico
Powell asks watchdog to probe Fed HQ renovations as Trump pressure grows Politico Fed Chair Powell asks inspector general to review controversial building project CNBC Scoop: Powell asks Fed’s IG to review renovation costs amid Trump pressure Axios Contenders to succeed Powell slam Fed chair as White House pressure intensifies Yahoo Finance Fed Defends Renovations as White House Widens Attacks on Central Bank The New …
Read More »Scoop: Powell asks Fed's IG to review renovation costs amid Trump pressure – Axios
Scoop: Powell asks Fed’s IG to review renovation costs amid Trump pressure Axios Contenders to succeed Powell slam Fed chair as White House pressure intensifies Yahoo Finance Federal Reserve quietly responds to Trump administration attacks over renovation CNBC Fed Defends Renovations as White House Widens Attacks on Central Bank The New York Times Economic council head says Trump’s ability to fire Fed’s Powell is …
Read More »China’s Growth Seen Outpacing Target, Easing Stimulus Pressure – Bloomberg.com
China’s Growth Seen Outpacing Target, Easing Stimulus Pressure Bloomberg.com Will China hit its mid-year growth target? Financial Times China’s GDP growth set to slow, raising pressure on policymakers: Reuters poll Reuters China’s economy likely grew 5.2% in Q2 despite trade war: AFP poll Rome Sentinel Taking GDP out of the China equation The Japan Times Source link
Read More »What Happens to Your Blood Pressure When You Drink Pomegranate Juice
Studies suggest that drinking pomegranate juice may help lower your systolic and diastolic blood pressure, although findings are mixed. The effect may be due to antioxidants in pomegranate that block angiotensin-converting enzyme (ACE), the same enzyme targeted by high blood pressure medications like Vasotec (enalapril) and Lotensin (benazepril). Jump to Key Takeaways. How Effective Is It in Lowering Blood Pressure? …
Read More »Walk your way to lower blood pressure, stronger legs and fitter heart
You don’t need a gym. You don’t need an app. You don’t even need to change clothes. All it takes to join the hottest fitness trend sweeping across the globe is a pair of sneakers, a basic stopwatch, and 30 minutes of your day. Welcome to Japanese Walking—a smart, simple, and surprisingly effective interval walking method that’s all about short …
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