Share on PinterestDiets rich in minerals, especially potassium, were linked to a lower depression risk in a new study. Image credit: Vera Lair/Stocksy About 5% of the world’s adult population lives with depression. Past research shows that people can help lower their risk for depression by following healthy lifestyle guidelines, such as eating a nutritious diet. A new study has …
Read More »Eating potassium-rich foods may help keep depression at bay
