Tag Archives: Poop

How germy is the public pool? An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine – The Conversation

How germy is the public pool? An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine – The Conversation

How germy is the public pool? An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine  The Conversation I don’t swim in your toilet; don’t pee in my pool!  104.5 WOKV More Than Half of Adults Admit to Peeing in Pools, Survey Finds  Mental Floss Cruise Guests Debate Peeing in Pools and the Safety of …

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7 Things to Do After 5 p.m. to Help You Poop the Next Morning

7 Things to Do After 5 p.m. to Help You Poop the Next Morning

What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits promote a healthy gut—no harsh laxatives needed. You know the kind of morning: You wake up feeling bloated, uncomfortable and maybe even a little irritable. You sip your coffee, wait …

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The 6 Best Carbs to Help You Poop

The 6 Best Carbs to Help You Poop

Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily. Fiber-rich carbs add bulk and softness to stool, which helps it move through your body better. Drinking water, staying active and having a bathroom routine also help keep your digestion regular. Digestive issues like constipation are common (and uncomfortable). The good news is …

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