How germy is the public pool? An infectious disease expert weighs in on poop, pee and perspiration – and the deceptive smell of chlorine The Conversation I don’t swim in your toilet; don’t pee in my pool! 104.5 WOKV More Than Half of Adults Admit to Peeing in Pools, Survey Finds Mental Floss Cruise Guests Debate Peeing in Pools and the Safety of …
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7 Things to Do After 5 p.m. to Help You Poop the Next Morning
What you do at night can impact how smoothly your digestion works the next morning. Movement, hydration, fiber and relaxation all help keep your digestion on track. These expert-backed habits promote a healthy gut—no harsh laxatives needed. You know the kind of morning: You wake up feeling bloated, uncomfortable and maybe even a little irritable. You sip your coffee, wait …
Read More »The 6 Best Carbs to Help You Poop
Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily. Fiber-rich carbs add bulk and softness to stool, which helps it move through your body better. Drinking water, staying active and having a bathroom routine also help keep your digestion regular. Digestive issues like constipation are common (and uncomfortable). The good news is …
Read More »Do Bananas Actually Help You Poop? Here’s What Experts Say – AOL.com
Do Bananas Actually Help You Poop? Here’s What Experts Say AOL.com Source link
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