For most of us, pomegranates are a once-a-year treat for Rosh Hashanah. But research suggests they deserve a permanent spot in our diets. Among their many health benefits: lowering blood pressure, strengthening skin, and protecting the heart. Surprisingly, the parts we usually discard, the peel and the white seeds, contain the highest concentration of nutrients. 2 View gallery Pomegrenate. Studies …
Read More »Love pomegranates? You may be tossing healthiest part
