A recent study found that people with prediabetes who ate a handful of pistachios each night had beneficial changes in their gut microbiome. These findings suggest regularly eating pistachios may help support gut health, among other things. The Link Between Pistachios and Gut Health Researchers found that eating about half a cup of pistachios each night for 12 weeks slightly …
Read More »What Happens to Your Gut Health When You Eat Pistachios Every Night?
:max_bytes(150000):strip_icc()/VWH-GettyImages-1800769865-0afbac7bde8e48238c223e6f0a22e37a.jpg "What Happens to Your Gut Health When You Eat Pistachios Every Night?")