Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable. Older adults, as they age, often face difficulty with mobility. This is where gentle physiotherapy exercises assist seniors in staying healthy and agile in their movements.ALSO READ: Poor knee health in older adults: 5 …
Read More »Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more
