Tag Archives: Peas

Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and blood sugar levels to promoting healthy muscle and nerve activity. It also plays a crucial role in DNA and RNA production. Most adults require 320 to 420 milligrams of magnesium daily, which can be met through a balanced diet. Beans are among …

If you were forced to eat your peas as a child and haven’t touched one of the tiny, green spheres since, it may be time to give peas another chance. Advertisement Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy “Green peas are …