Walking in nature for as little as 15 to 20 minutes can improve your attention span — even if you don’t always enjoy it. In his new 324-page book, “Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being” (Simon & Schuster), environmental neuroscientist Marc G. Berman lays out how our natural environment can help …
Read More »Want to restore your attention span? Spend time outdoors
