Tag Archives: Osteoporosis

5 weight-bearing exercises for osteoporosis by over 50s PT

5 weight-bearing exercises for osteoporosis by over 50s PT

Chances are, if you’re over 50 or approaching that birthday milestone, someone has mentioned the word ‘osteoporosis’ to you. Whether it’s in relation to the many symptoms of perimenopause or as a benefit of strength training for women, more of us are becoming aware of this condition. And good thing too, as many people think osteoporosis is a condition that …

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Osteoporosis: 6 symptoms that show up in hands, legs, and teeth you must not ignore

Osteoporosis: 6 symptoms that show up in hands, legs, and teeth you must not ignore

Each year on October 20th, World Osteoporosis Day recalls the value of bone health. Osteoporosis, or the “silent bone disease,” thins bones slowly and makes them more susceptible to breakage. Since it does so without overt early signs, most people find out about the condition only after a fracture has been sustained. There are however tell-tale signs our body provides—particularly …

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Can Science Reverse Osteoporosis? Here’s What We Know

Can Science Reverse Osteoporosis? Here’s What We Know

Luis Alvarez/Getty Images In the United States alone, over 50 million people deal with the complications of osteoporosis. While it’s more common in people over 50, you can show symptoms earlier, especially since the human body reaches peak bone mass by age 30. The disease causes bones to weaken or become brittle, …

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The #1 Habit to Break to Prevent Osteoporosis

The #1 Habit to Break to Prevent Osteoporosis

Osteoporosis is a major cause of fractures, disability and loss of independence in older adults. Smoking weakens the bones by disrupting their natural remodeling process and slowing healing. The earlier you adopt bone-healthy habits, the stronger and more resilient your skeleton will be. Staying active and independent well into the future starts with strong bones. Your skeleton does more than …

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Scientists Find a Switch That Could Stop Osteoporosis, Making Bones Stronger in Old Age

Scientists Find a Switch That Could Stop Osteoporosis, Making Bones Stronger in Old Age

Credit: BHLNZ – Biodiversity Heritage Library NZ (public domain) There is a high demand for safe and long-lasting medications to treat bone loss for the millions of people with osteoporosis. Discovering new targets for drug development is therefore a key step towards better therapies. In a recent study, scientists at Leipzig University in Germany demonstrated that the G protein receptor …

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New Breakthrough to Strengthen Bones Could Reverse Osteoporosis : ScienceAlert

New Breakthrough to Strengthen Bones Could Reverse Osteoporosis : ScienceAlert

A new study points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the bone-weakening disease, osteoporosis. The study, led by researchers from the University of Leipzig in Germany and Shandong University in China, identified the cell receptor GPR133 (also known as ADGRD1) as being crucial to bone density, via bone-building cells called …

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The Newly Found Bone Switch That Could Stop Osteoporosis

The Newly Found Bone Switch That Could Stop Osteoporosis

Scientists found a “bone switch” that could stop osteoporosis and keep bones strong with age. Credit: Shutterstock Researchers in Germany have uncovered a hidden receptor, GPR133, that plays a vital role in bone strength. By activating it with a new compound called AP503, they boosted bone density in mice and even reversed osteoporosis-like symptoms. Rising Need for Osteoporosis Treatments There …

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The Hidden Connection Between Meal Timing & Osteoporosis Risk

The Hidden Connection Between Meal Timing & Osteoporosis Risk

The research team tapped into a massive health database, pulling information from more than 927,000 adults. Participants answered detailed lifestyle questionnaires, covering everything from exercise and sleep to smoking, alcohol use, and dietary patterns. Then, over about 2.6 years of follow-up, researchers tracked who developed osteoporotic fractures, including hip, spine, forearm, and shoulder breaks. Source link

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