Onions are a kitchen essential, used in almost every Indian household. Whether one is preparing a basic dal tadka, or quick salad, a handful of chopped onions usually finds it way to the mix! While most of us treat onions as a flavour basic, very few realise what it actually offers in terms of health benefits.Recently, Dr. William Li, a …
Read More »Adding red onions to meals can reduce inflammation: Top doc William Li explains how to do it right |
