Turns out, you’re not exactly ‘child’ at heart!A new nationwide study has shed light on a concerning trend: most American adults have hearts that are older than their real age, sometimes even by over a decade. Using the PREVENT Heart Age Calculator developed by researchers at Northwestern Medicine, scientists found that the average heart age is 4 to 7 years …
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Why you should (probably) drink less as you get older, according to doctors – San Francisco Chronicle
Why you should (probably) drink less as you get older, according to doctors San Francisco Chronicle Source link
Read More »Older Coloradans nearly back to pre-pandemic death rates
Older Coloradans have mostly recovered from a pandemic-era increase in death rates, but middle-aged people continue to die younger than expected, mostly from overdoses. In the long run, everyone dies, but state health officials watch how death rates compare to what they’d expect based on the size of the population and the mix of ages within it. If younger people …
Read More »SNAP Food Program Linked to Slower Cognitive Decline in Older Adults – The New York Times
SNAP Food Program Linked to Slower Cognitive Decline in Older Adults The New York Times Food assistance benefits are tied to slower cognitive decline in older adults, new study suggests CNN Using food stamps can help slow down brain decline as you age: study New York Post Federal food assistance program may slow cognitive decline, study suggests NBC News FROM THE ALZHEIMER’S ASSOCIATION INTERNATIONAL …
Read More »Most Americans’ hearts may be older than their chronological age
Biological aging is hot. Even if scientists don’t agree on its definition, estimating how old your body is despite what the calendar says has gained steam in recent years. Measuring telomeres or genetic variables may be more appealing than, say, predicting your chances of having a heart attack as a percentage over 10 years, but under either method, age can …
Read More »If you want to maintain a youthful appearance as you get older, say goodbye to these 7 habits – VegOut
Let’s be real: aging is inevitable—but looking and feeling vibrant as the years roll by? That’s something we can influence. We all know someone who seems to defy the rules of time. Maybe it’s your friend’s mom who looks like their older sister. Or that skincare YouTuber who’s pushing 50 but could easily pass for 30. While genetics certainly play …
Read More »Food assistance benefits are tied to slower cognitive decline in older adults, new study suggests
Facebook Tweet Email Link For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research. Compared with eligible people who were not participating in the US Supplemental Nutritional Assistance Program, SNAP participants showed a slower decline in cognitive function during a 10-year period, …
Read More »Older adults who follow healthy diets accumulate chronic diseases more slowly – new study
Imagine two people in their 70s. Both are active, live independently and enjoy life. But over the next 15 years, one of them develops two or three chronic illnesses – heart disease, diabetes, depression – while the other remains relatively healthy. What made the difference? According to our new research, diet may be a key part of the answer. In …
Read More »Picking up the pace on your walk helps, even for older adults – The Washington Post
Picking up the pace on your walk helps, even for older adults The Washington PostView Full Coverage on Google News Source link
Read More »Picking up the pace on your walk helps, even for older adults – The Washington Post
Picking up the pace on your walk helps, even for older adults The Washington Post This Simple Trick Could Help Older Adults Stay Fit SciTechDaily Walking slightly faster could help older adults stay fit Medical News Today If You Can Walk at This Pace, You’re in Great Shape, Doctors Say bestlifeonline.com How to Increase Walking Pace Safely AARP Source link
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