Tag Archives: older

Biological aging is hot. Even if scientists don’t agree on its definition, estimating how old your body is despite what the calendar says has gained steam in recent years. Measuring telomeres or genetic variables may be more appealing than, say, predicting your chances of having a heart attack as a percentage over 10 years, but under either method, age can …

Let’s be real: aging is inevitable—but looking and feeling vibrant as the years roll by? That’s something we can influence. We all know someone who seems to defy the rules of time. Maybe it’s your friend’s mom who looks like their older sister. Or that skincare YouTuber who’s pushing 50 but could easily pass for 30. While genetics certainly play …

Facebook Tweet Email Link For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research. Compared with eligible people who were not participating in the US Supplemental Nutritional Assistance Program, SNAP participants showed a slower decline in cognitive function during a 10-year period, …

Imagine two people in their 70s. Both are active, live independently and enjoy life. But over the next 15 years, one of them develops two or three chronic illnesses – heart disease, diabetes, depression – while the other remains relatively healthy. What made the difference? According to our new research, diet may be a key part of the answer. In …

Picking up the pace on your walk helps, even for older adults  The Washington PostView Full Coverage on Google News Source link

Picking up the pace on your walk helps, even for older adults  The Washington Post This Simple Trick Could Help Older Adults Stay Fit  SciTechDaily Walking slightly faster could help older adults stay fit  Medical News Today If You Can Walk at This Pace, You’re in Great Shape, Doctors Say  bestlifeonline.com How to Increase Walking Pace Safely  AARP Source link

A team of scientists has found the recently discovered “interstellar invader” comet 3I/ATLAS is teeming with water ice. This water could have been sealed in the comet for 7 billion years, which would make it older than the solar system itself. The team also found a mixture of organic molecules, silicates and carbon based minerals on the object, meaning 3I/ATLAS …

Older adults consuming more spermidine have better cognitive performance  PsyPost Source link

If you’re a seasonal allergy warrior, you and the local drugstore clerk are likely on a first-name basis. For the 50 percent of Americans who take antihistamine medication, Benadryl is a go-to choice. However, experts warn that long-term exposure to the drug could pose physical health risks for older adults. Here’s what we know. RELATED: Doctors Warn This Popular Med …

A ‘phenomenal’ way for older adults to get exercise  San Francisco Chronicle Source link