A Lancet study published in 2023 stated that cardiovascular diseases (CVD) are the leading cause of death and disability in India. The situation is grave enough that CVD is named as an epidemic. Indians are at risk of developing CVD earlier than people in many other countries. The deaths and complications occur at a young age, too. Walnuts contain healthy …
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Study Says Okra Can Protect Against Weight Gain — Best Life
It’s not always about what you cut out of your diet that can help you lose weight: What you choose to put on your plate can sometimes help you shed pounds, too. Common advice suggests focusing on protein and fiber to increase the feeling of fullness and reduce overeating. But every so often, a specific food garners attention for its stay-slim benefits. …
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