Snacks with protein and fiber help prevent blood sugar and energy dips between meals. Limiting added sugar supports stable blood sugars in people with diabetes mellitus. Choose snacks with 2 or more food groups that are a combination of protein and fiber, like fruit with nuts or veggies with hummus. Snacks are a valuable way to keep blood sugars and …
Read More »7 No-Added-Sugar Snacks for Better Blood Sugar
:max_bytes(150000):strip_icc()/The-Best-No-Added-Sugar-Snacks-for-Better-Blood-Sugar-71958c51b0cb441ab0296b3b57ef5bc7.jpg "7 No-Added-Sugar Snacks for Better Blood Sugar")