Tag Archives: neurosurgeon

In any high-stress job, mental fatigue is inevitable. When you experience mental fatigue, it can lead to difficulty concentrating, reduced productivity, irritability, stress, headaches, and sleep disturbances. However, you can train your brain to recover more quickly by adopting healthy habits. In any high-stress job, mental fatigue is inevitable. But you can train your brain to recover faster. (Shutterstock) Also …

Are you counting sheep as you lie in bed, super exhausted, yawning, but for some reason, sleep continues to evade you? You toss and turn, checking how much time you have left before the morning alarm rings. It may feel ironic that despite being worn out, your mind is anything but that, buzzing and rather frustrated with the inability to …

Back Pain Is Common. Neurosurgeon Shares When To Worry And When To Act  Forbes Early Recognition Of Red Flags Vital In Treating Lower Back Pain  bernama 5 of the most common reasons Utah residents suffer from back pain  KSL.com Persistent back pain? Don’t ignore it – it may be lung cancer, warns oncologist  Moneycontrol Walk away from back pain  Texarkana Gazette Source link

Dementia is the leading cause of disability and dependency among older adults globally. In 2021, 57 million people had dementia worldwide, and every year, nearly 10 million new cases arise. While most of us believe keeping the brain sharp is key to preventing or reducing the risk of dementia, a leading neurosurgeon reveals that keeping the legs strong is crucial. …

Neurosurgeon with 33 years of experience shares 3 simple habits that can change how you age | Health  Hindustan Times Simple habits can keep you sharp and slow brain aging  Earth.com People who stay mentally sharp into their 80s all avoid these 10 brain-draining habits  VegOut Source link

Life rarely comes with a pause button. With endless work deadlines, responsibilities, and digital distractions, we often forget to check in on our own well-being, especially our mental health. While it is easy to prioritize everything else over ourselves, what if we told you that keeping your brain young and sharp could be as simple as a few daily habits? …

3 simple habits to keep the brain young, according to a top neurosurgeon  The Times of India How to train your brain  The American Legion Neurosurgeon shares time tested tips to keep brain healthy | Tap to know more | Inshorts  Inshorts Brain Health Workshop  mydailyrecord.com Ten Strategies to Keep Our Minds Healthy in an Uncertain World  Mountain News Source link