Did you know that a neuroscientist has developed a 6lb phone case to help limit screen time and doomscrolling ‘addiction’ – and it actually works? It’s not an app or a new mindfulness trick, it’s literally just a really heavy phone case – it’s pure physical resistance. The idea is simple: if your phone’s heavy enough to hurt or strain …
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World-renowned neuroscientist Wendy Suzuki, PhD, is no stranger to the brain—or to what makes it tick. In fact, when she stopped by the Oprah Daily offices earlier this month speak with our editorial director, Pilar Guzmán, for the latest installment of the In Conversation With series, Dr. Suzuki brought a preserved human brain along with her, which made for a …
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Picture someone washing their hands. The water running down the drain is a deep red. How you interpret this scene depends on its setting, and your history. If the person is in a gas station bathroom, and you just saw the latest true-crime series, these are the ablutions of a serial killer. If the person is at a kitchen sink, …
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For many, the thought of brain decline is one of life’s deepest fears. Watching loved ones struggle with memory loss can feel like witnessing a part of them slowly fade. Knowing that something as approachable as resistance training might help preserve memory offers both hope and empowerment. It is science reminding us that brain health is not entirely out of …
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Neuroscientist reveals the best exercise for growing new brain cells The Times of India Source link
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An affordable supplement known for improving muscle growth and recovery could also help with brain fog and improve overall brain health, experts say. Brain fog, or the clouding of consciousness, refers to a group of symptoms impacting memory, thinking and concentration. It can happen to anyone. Researcher and cognitive neuroscientist Lauren Dewsbury describes it as a ‘symptom we experience when …
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