Walking after a meal is one of those simple habits that packs a big punch for your health. Despite being so easy and accessible, walking is often underrated. You don’t need fancy gear, a gym membership, or a strict routine, just comfy shoes and a bit of motivation. There’s always a bit of confusion about when to walk, before meals, …
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Heavy lifting can spike BP over 300 mmHg, warns top neurologist: Who all are at risk |
Heavy lifting is often hailed as the ultimate way to build strength, muscles and boost performance. Many fitness experts believe heavy lifting delivers faster results. However, a shocking warning by a CMC Vellore trained physician and top neurologist Dr. Sudhir Kumar, has cautioned everyone. Dr. Sudhir warned that during maximal weight lifting, blood pressure can rise to extremely high levels …
Read More »Young techie thought his stress, memory lapses were due to work burnout. But it was one common vitamin deficiency, finds Hyderabad neurologist
If you’ve been feeling foggy, forgetful, or constantly moody and brushing it off as “just stress,” you might want to think again. A Hyderabad-based neurologist, Dr Sudhir Kumar, recently shared a real-life case that proves how what we often dismiss as burnout could actually be a serious health issue hiding in plain sight — a Vitamin B12 deficiency. And the …
Read More »Stroke: Neurologist reveals three yoga poses that can trigger a stroke |
Image credits: Getty Images According to a study by Zippia, there are 300 million yoga practitioners around the world, with 36 million based in the USA. The ancient exercise is followed by people for the benefits of strength, posture, and a lowered risk of chronic disease.However, a triple board-certified neurologist has warned that some yoga poses can increase the risk …
Read More »Our baby was totally healthy until 8 months — now he’ll likely die by age 10 due to a rare disorder even his neurologist had never heard of
Jack Drury came out swinging. Born at just 33 weeks, the preemie shocked doctors by breathing on his own and leaving the NICU for his New Jersey home just 17 days later. “They reassured us that he would be fine,” his mom, Kelsey Drury, told The Post. And for a while, he was. Jack Drury is the only child of …
Read More »World Alzheimer’s Day 2025: Neurologist alerts women face double the risk of developing Alzheimer’s than men
World Alzheimer’s Day 2025: September 21 is observed as World Alzheimer’s Day, aimed at spreading awareness about Alzheimer’s disease; from debunking myths, alerting about warning signs, to highlighting who may be predisposed for better prevention. On this day, let’s take a look at who’s most at risk of developing Alzheimer’s. Alarmingly, women are at a greater risk than men. Women …
Read More »Neurologist debunks most common brain health myths
Heads up: A lot of what you think you know about your brain is wrong. From sleep scams to multitasking myths, bad advice is steering Americans off course — and it’s messing with their minds. To cut through the confusion, The Post spoke to Dr. Joel Salinas, a behavioral neurologist and chief medical officer at Isaac Health, who set the …
Read More »51-year-old neurologist loses 30 kg through THIS simple, practical lifestyle changes; highlighting key tips |
Losing a significant amount of weight can often seem like an overwhelming challenge, especially for busy professionals juggling demanding careers and personal commitments. Dr. Sudhir Kumar, a neurologist from Hyderabad, experienced this struggle firsthand when his weight reached 100 kilograms. However, through steady, practical lifestyle changes, he managed to shed 30 kilograms over two years — a transformation that not …
Read More »Leading neurologist warns this annoying night time habit can increase your risk of dementia and stroke
Snoring can raise your risk of developing the memory-robbing illness dementia, a leading neurologist has warned. In a recent video, Dr. Baibing Chen, who posts as Dr. Bing on TikTok, told his 158,300 followers it ‘can harm your brain’. He explained: ‘When you snore, especially if it is loud or happens most nights, it can mean your breathing is actually starting …
Read More »Neurologist warns drug taken by millions ‘could increase dementia chance by a third’
Research suggests the medication for stomach issues such as acid reflux could have a serious impact 07:38, 01 Sep 2025Updated 07:38, 01 Sep 2025 Cumulative Use of Proton Pump Inhibitors could increase the risk of dementia, researchers said(Image: Getty) Longer-term use of common drugs taken by millions could increase the risk for dementia, a study has suggested. The research showed …
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