Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a drag and burlesque performer, Catwood says exercise should feel fun and silly. “There has to be a costume and accountability,” she says. Enter “Food Court 5000,” an …
Read More »How ‘Mall Walking’ Can Motivate You to Walk More and Lose Weight
