Starting the morning off with a simple 10-minute workout is a stellar way to promote healthy habits throughout the rest of the day. Better yet—you can fast-track total-body strength gains by performing standing exercises alone. We spoke with Karen Ann Canham, CEO and founder of Karen Ann Wellness, who breaks down a speedy morning standing routine that builds strength after …
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Meta will serve ads based on your AI chats – Morning Brew
Meta will serve ads based on your AI chats Morning Brew Meta unveils the inevitable turn to AI advertising Yahoo Finance Meta will soon use your conversations with its AI chatbot to sell you stuff CNN Improving Your Recommendations on Our Apps With AI at Meta Meta Store Meta wants to bring its Business AI chat tools to third-party websites CNBC Source link
Read More »How to minimize morning aches and soreness : NPR
Sleeping in an awkward position for many hours at night can cause morning aches and pains. One way to guard against them is to focus on your sleep posture, say medical experts. Meredith Miotke for NPR hide caption toggle caption Meredith Miotke for NPR Ever wake up with a sore lower back or achy shoulders that just ruin the rest …
Read More »Morning Bid: Fed, pharma and tech lift world markets – Reuters
Morning Bid: Fed, pharma and tech lift world markets Reuters Stock market today: Dow, S&P 500, Nasdaq mixed as AI optimism blots out US shutdown risks Yahoo Finance US stocks drift near their records as tech keeps rising and Wall Street keeps ignoring DC’s shutdown AP News Asia stocks rise on tech gains, S.Korea’s KOSPI hits record high on chip rally Investing.com Tech Stocks …
Read More »Morning Bid: Darkness falls on dour US jobs market – Reuters
Morning Bid: Darkness falls on dour US jobs market Reuters U.S. Lost 32,000 Jobs in September, Says Payroll Processor The Wall Street Journal The US economy lost 32,000 private-sector jobs in September CNN 10-year Treasury yield falls after surprise decline in private payrolls, government shutdown CNBC ADP report: Private employers unexpectedly shed 32,000 jobs as labor market continues pullback Yahoo Finance Source link
Read More »Morning Habits to Lower Blood Sugar and Inflammation
High blood sugar and inflammation are closely linked, each fueling the other. Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies include eating yogurt, drinking green tea and taking a brisk walk. Managing blood sugar and keeping inflammation in check can be challenging, especially if you’re living with diabetes. These two issues are …
Read More »Bryan Johnson Morning Routine: Billionaire Bryan Johnson, the man who is trying everything to live forever, shares his 17-step morning routine |
Most people wake up to coffee, a quick phone scroll, or a hasty breakfast. Billionaire tech mogul turned self-styled biohacker Bryan Johnson wakes up to something much more ambitious. Rather than mere productivity, Bryan Johnson seeks to decelerate, or even reverse, the aging process. At 4:30 a.m., Johnson gets into a tightly scripted 17-step morning routine that combines advanced science, …
Read More »Morning Bid: Who needs a government anyway? – Reuters
Morning Bid: Who needs a government anyway? Reuters Singapore Dollar Strengthens Amid U.S. Government Shutdown Risks The Wall Street Journal Stock Futures Mostly Unchanged Ahead of Trump’s Shutdown Talks Barron’s US Dollar Starts Event-Loaded Week on Back Foot as Shutdown Looms Bloomberg.com Shares edge higher in Asia, dollar dips as US government risks shutdown By Reuters Investing.com Source link
Read More »Don't read this first thing in the morning – Axios
Don’t read this first thing in the morning Axios Welcome to Get Off Your Phone Week New York Magazine 6 Digital Detox Tips to Sharpen Focus Daily India Today 6 early signs of digital burnout and when to log off HELLO! Magazine Digital detox – easy ways to cut down on smartphone use on iOS and Android which.co.uk Source link
Read More »ChatGPT Pulse works overnight to produce personalized morning updates for you – how to try it
OpenAI / Elyse Betters Picaro / ZDNET Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways ChatGPT Pulse will send you personalized updates each day. The updates are based on your chat history, memories, and feedback. Pulse is now limited to ChatGPT Pro users, but it will expand to Plus users. Normally, you have to initiate …
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