Tag Archives: Morning

10-Min Morning Standing Routine to Build Strength After 50

10-Min Morning Standing Routine to Build Strength After 50

Starting the morning off with a simple 10-minute workout is a stellar way to promote healthy habits throughout the rest of the day. Better yet—you can fast-track total-body strength gains by performing standing exercises alone. We spoke with Karen Ann Canham, CEO and founder of Karen Ann Wellness, who breaks down a speedy morning standing routine that builds strength after …

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Meta will serve ads based on your AI chats – Morning Brew

Meta will serve ads based on your AI chats  Morning Brew Meta unveils the inevitable turn to AI advertising  Yahoo Finance Meta will soon use your conversations with its AI chatbot to sell you stuff  CNN Improving Your Recommendations on Our Apps With AI at Meta  Meta Store Meta wants to bring its Business AI chat tools to third-party websites  CNBC Source link

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How to minimize morning aches and soreness : NPR

How to minimize morning aches and soreness : NPR

Sleeping in an awkward position for many hours at night can cause morning aches and pains. One way to guard against them is to focus on your sleep posture, say medical experts. Meredith Miotke for NPR hide caption toggle caption Meredith Miotke for NPR Ever wake up with a sore lower back or achy shoulders that just ruin the rest …

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Morning Bid: Fed, pharma and tech lift world markets – Reuters

Morning Bid: Fed, pharma and tech lift world markets  Reuters Stock market today: Dow, S&P 500, Nasdaq mixed as AI optimism blots out US shutdown risks  Yahoo Finance US stocks drift near their records as tech keeps rising and Wall Street keeps ignoring DC’s shutdown  AP News Asia stocks rise on tech gains, S.Korea’s KOSPI hits record high on chip rally  Investing.com Tech Stocks …

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Morning Bid: Darkness falls on dour US jobs market – Reuters

Morning Bid: Darkness falls on dour US jobs market  Reuters U.S. Lost 32,000 Jobs in September, Says Payroll Processor  The Wall Street Journal The US economy lost 32,000 private-sector jobs in September  CNN 10-year Treasury yield falls after surprise decline in private payrolls, government shutdown  CNBC ADP report: Private employers unexpectedly shed 32,000 jobs as labor market continues pullback  Yahoo Finance Source link

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Morning Habits to Lower Blood Sugar and Inflammation

Morning Habits to Lower Blood Sugar and Inflammation

High blood sugar and inflammation are closely linked, each fueling the other.  Morning habits, like eating breakfast early, may reduce blood sugar and calm inflammation. Other morning strategies include eating yogurt, drinking green tea and taking a brisk walk. Managing blood sugar and keeping inflammation in check can be challenging, especially if you’re living with diabetes. These two issues are …

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Bryan Johnson Morning Routine: Billionaire Bryan Johnson, the man who is trying everything to live forever, shares his 17-step morning routine |

Bryan Johnson Morning Routine: Billionaire Bryan Johnson, the man who is trying everything to live forever, shares his 17-step morning routine |

Most people wake up to coffee, a quick phone scroll, or a hasty breakfast. Billionaire tech mogul turned self-styled biohacker Bryan Johnson wakes up to something much more ambitious. Rather than mere productivity, Bryan Johnson seeks to decelerate, or even reverse, the aging process. At 4:30 a.m., Johnson gets into a tightly scripted 17-step morning routine that combines advanced science, …

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Morning Bid: Who needs a government anyway? – Reuters

Morning Bid: Who needs a government anyway?  Reuters Singapore Dollar Strengthens Amid U.S. Government Shutdown Risks  The Wall Street Journal Stock Futures Mostly Unchanged Ahead of Trump’s Shutdown Talks  Barron’s US Dollar Starts Event-Loaded Week on Back Foot as Shutdown Looms  Bloomberg.com Shares edge higher in Asia, dollar dips as US government risks shutdown By Reuters  Investing.com Source link

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Don't read this first thing in the morning – Axios

Don’t read this first thing in the morning  Axios Welcome to Get Off Your Phone Week  New York Magazine 6 Digital Detox Tips to Sharpen Focus Daily  India Today 6 early signs of digital burnout and when to log off  HELLO! Magazine Digital detox – easy ways to cut down on smartphone use on iOS and Android  which.co.uk Source link

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