Tag Archives: minutes

I did four easy stretches every morning for a week and it helped melt away tension in my lower back in less than five minutes a day

I did four easy stretches every morning for a week and it helped melt away tension in my lower back in less than five minutes a day

If time was on my side, I’d start every day with a restorative hour-long vinyasa yoga class to alleviate tight muscles and maintain mobility. But in lieu of that luxury, I’ve started using a series of quick stretches every morning when I roll out of bed—in an attempt to release tension that’s been building up in my lower back. The …

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The workout that can de age you 20 years… and it takes only 16 minutes a week

The workout that can de age you 20 years… and it takes only 16 minutes a week

A simple workout routine performed once a week could help reverse your heart health by two decades, a leading cardiologist has revealed. Dr Benjamin Levine, a professor of internal medicine and cardiology at the University of Texas Southwestern Medical Center, is a big advocate of the ‘Norwegian 4×4’. This high-intensity workout, which he says is practiced by the Norwegian ski …

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Lose body fat faster: Just 30 minutes of walking supercharges weight loss by 33%!

Lose body fat faster: Just 30 minutes of walking supercharges weight loss by 33%!

Obesity and excess body weight are major health concerns, affecting people from all walks of life. Increased weight brings a higher risk of metabolic disorders such as insulin resistance, type 2 diabetes, and even cardiovascular diseases. Among the various forms of exercise, there is one that requires no equipment, no expensive clothes—just a good pair of shoes and a little …

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Here are 22 minutes of new gameplay from Metal Gear Solid Delta: Snake Eater

Here are 22 minutes of new gameplay from Metal Gear Solid Delta: Snake Eater

Metal Gear Network has shared a video showing 22 minutes of new gameplay footage from Metal Gear Solid Delta: Snake Eater. Moreover, Konami has shared the game’s launch trailer, which you can also find below. Since this is an X/Twitter video, it has really low quality. I’ve found a YT link, which I embedded below, but the quality is still …

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Fed’s July minutes show tariff inflation concerns kept rates unchanged

Fed’s July minutes show tariff inflation concerns kept rates unchanged

The Big Money Show panel discusses President Donald Trumps plan to remodel Jerome Powells Federal Reserve. The minutes of the Federal Reserve’s July meeting released on Wednesday showed that policymakers were more concerned about the risk of inflation from the impact of tariffs than the labor market as they debated interest rate policy. The Federal Open Market Committee (FOMC), the Fed …

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Humans intervened every 9 minutes in AAA test of driver assists

Humans intervened every 9 minutes in AAA test of driver assists

As most people who have used adaptive cruise control in traffic can no doubt appreciate, the most common event that required intervention was a car ahead cutting into the driver’s lane. These occurred about once every 8.6 miles, or 24.4 minutes, with 90 percent requiring intervention by the driver. Inadequate lane centering was the next most common event, occurring once …

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Fed minutes reveal concern over ‘the effects of higher tariffs’ as central bank left rates unchanged

Fed minutes reveal concern over ‘the effects of higher tariffs’ as central bank left rates unchanged

WASHINGTON (AP) — Most Federal Reserve officials said last month that the threat of higher inflation was a greater concern than the potential for job losses, leading the central bank to keep its key rate unchanged. According to the minutes of the July 29-30 meeting, released Wednesday, members of the Fed’s interest-rate setting committee “assessed that the effects of higher tariffs had …

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Fed Minutes Reveal Broad Support for Holding Rates Steady Last Month – The Wall Street Journal

Fed Minutes Reveal Broad Support for Holding Rates Steady Last Month  The Wall Street Journal Divided Fed worried about tariffs, inflation and the labor market, minutes show  CNBC Minutes of the Federal Open Market Committee, July 29–30, 2025  Federal Reserve Board (.gov) Fed Officials Split Over How to Read Economic Signals  The New York Times Fed minutes could show whether Waller and Bowman had …

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