Tag Archives: milk

Milk, cheese, and other dairy are both good and bad for gut health

Milk, cheese, and other dairy are both good and bad for gut health

Most of us have heard that the gut is full of bacteria that help with digestion, immunity, and even mood. What you eat and drink shapes that microbial community. Dairy sits in the middle of the conversation because it provides nutrients and, sometimes, live cultures, yet researchers don’t always agree on its effects. A careful study that sampled the colon …

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New Study Says Goat Milk Fights Muscle Loss From Aging

New Study Says Goat Milk Fights Muscle Loss From Aging

A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health while aging. This study used mice to learn about the relationship between sarcopenia, age-related muscle loss, and four different dairy milks. Findings revealed that goat milk (in particular low-fat goat milk and low-fat fortified goat milk) was more effective …

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Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier

Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier

Key Takeaways The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium and vitamin D are nearly identical. Whole milk’s fat can boost satiety, help absorb key vitamins, and may even support heart health when consumed in moderation, while 2% is better for those looking for low-fat dairy options. The healthiest milk is the one you’ll …

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Nearly two dozen people in Florida are ill after drinking raw milk from the same farm

Nearly two dozen people in Florida are ill after drinking raw milk from the same farm

Facebook Tweet Email Link Nearly two dozen people have developed food poisoning in Florida after consuming tainted raw milk from the same farm, according to the state’s Department of Health. Florida officials didn’t name the milk producer, but in a bulletin about the outbreak, they said they were warning about the “continued recent cases” because “sanitation practices in this farm …

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Raw milk sickens 21 people in Florida including 6 children – Chicago Tribune

Raw milk sickens 21 people in Florida including 6 children  Chicago Tribune Florida officials warn about risks of drinking raw milk after 21 people sickened  CBS News Health warning issued as source of serious bacteria outbreak revealed  The Independent Raw Milk Tied to E. Coli and Campylobacter Outbreak in Florida, Sickening 21  Bloomberg Florida officials warn about risks of drinking raw milk after 21 …

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Raw milk sickens 21 people in Florida

Raw milk sickens 21 people in Florida

TALLAHASSEE, Fla. (AP) — Six children are among 21 people who have E. coli or campylobacter infections after consuming raw milk from a farm in Florida, public health officials said. Seven people have been hospitalized, and at least two of them are suffering severe complications, the Florida Department of Health said Monday. It did not specify if any of the …

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