Tag Archives: Migraine

A simple and free solution to migraines has been shown to be twice as effective as traditional remedies, a new study has shown.  Researchers from NYU Langone Health have developed an app that guides patients with migraines through progressive muscle relaxation (PMR) therapy. To do PMR, you systematically tense each muscle group in your body for several seconds, then slowly release …

Experts have revealed the best foods you can eat to stop, and potentially prevent, migraine attacks.  A migraine is a neurological condition that causes severe throbbing pain or a pulsing sensation, usually on one side of the head.  More than just a typical headache, migraines, which affect about 39 million Americans, can worsen with movement, lights and sounds and cause …

The Number-1 Food a Dietitian Says to Eat If You Have a Migraine  AOL.com Source link