Common antidepressants and anti-anxiety drugs tied to major shifts in gut microbiome composition PsyPost ‘The way to a human’s brain and immune system is through the gut’ The Irish Times Gut health’s ties to mental health WGN-TV Diet for healthy gut and mind: Dietitian shares top nutrients that support the gut-brain axis Hindustan Times The Gut-Brain Axis: How Your Gut Impacts Your Mental Health NewYork-Presbyterian …
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Gut health deteriorates with age—try this expert’s five-step plan to keep your microbiome happy and healthy
If you’re struggling with low energy, bloating, poor immunity, skin issues or anxiety, then your gut could be trying to tell you something. According to Shona Wilkinson, lead nutritionist at supplement and nutrition brand Dr. Vegan (which offers gut-friendly supplement Gut Works), gut health becomes even more important as we get older—and it’s likely a part of the body we’ve …
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