Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every day for a month can be extremely powerful due to the rich nutrients and bioactive compounds, present in fenugreek seeds. Here are 5 important changes that can occur in the body with regular methi water consumption.1. Better digestion and gut healthThe soluble …
Read More »From better gut health to stable blood sugar: 5 changes that can occur when one consumes methi water for a month
