Tag Archives: Meal

McDonald’s Is Reviving the Extra Value Meal. The Fast-Food Competition Could Follow

McDonald’s Is Reviving the Extra Value Meal. The Fast-Food Competition Could Follow

Key Takeaways Amid concern McDonald’s isn’t always perceived as affordable, the company announced plans to bring back Extra Value Meals. The eight specials, slated to launch Sept. 8, will save consumers about 15%, McDonald’s said in a press release. The company’s recent focus on value will likely prompt competitors to deepen discounts, UBS analysts said. McDonald’s is desperate to reclaim …

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How To Use ChatGPT For Meal Planning

How To Use ChatGPT For Meal Planning

There’s no doubt that a well-considered meal plan can help you eat healthier throughout the week and lighten the load of mealtime decision fatigue. But creating a weekly meal plan can be a lot of work, and hiring a nutritionist to do it for you can be expensive. As in many aspects of life these days, some people are turning …

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7-Day Anti-Inflammatory Meal Plan for More Energy

7-Day Anti-Inflammatory Meal Plan for More Energy

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Breakfast sandwich & strawberries/ Snackwich Chicken wrap/ Carrots & hummus Enchiladas Breakfast pudding/ Energy balls & apple Chicken pasta/ Yogurt bark & walnuts Ginger salmon Breakfast pudding/ Yogurt & raspberries Tuna salad & eggs/ Energy balls Chickpea & cauliflower pitas Breakfast pudding/ Yogurt bark & walnuts Tuan salad …

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Is breakfast really the most important meal of the day?

Is breakfast really the most important meal of the day?

Hey, everyone! You may know all about putting together balanced meals, but what about the best time to eat them? One dietitian had some tips. Let’s dive in. Eat most of your calories before sunset Everyone’s eating habits vary, but dietitian Collin Popp says “front-loading” calories, or getting most of your calories earlier in the day, may be better for …

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30-Day High-Protein Anti-Inflammatory Meal Plan

30-Day High-Protein Anti-Inflammatory Meal Plan

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 75 g of protein and 28 g of fiber for satiety. This plan prioritizes anti-inflammatory nutrients, such as fiber, healthy fats and antioxidants. Growing research links chronic inflammation to several health conditions, including type 2 diabetes, heart disease and even some autoimmune …

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7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners

7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners

Meal Plan at a Glance Breakfast/ A.M. snack Lunch/ P.M. snack Dinner/ Evening snack Egg scramble/ Cottage cheese bowl Green salad/ Energy balls Salmon & chickpea salad Toasted oat bowl/ Apple & nut butter Chopped salad/ Energy balls Stir fry/ Roasted chickpeas Toasted oat bowl/ Cottage cheese jar Chopped salad/ Energy balls Lentil bowl/ Roasted chickpeas Egg scramble/ Cottage cheese …

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Uber Eats now offering users a $3 reward for photos of their meal

Uber Eats now offering users a  reward for photos of their meal

If you’re a “phone eats first” type of person, then your foodie photography skills could earn you a few bucks the next time you order on Uber Eats. On Thursday, the food delivery giant announced new initiatives it was rolling out to better support its restaurant partners, including new AI tools to help elevate menu descriptions and photos. The company …

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