Natural sweeteners like maple syrup and honey are popular alternatives to refined sugar, offering trace nutrients and antioxidants that white sugar lacks. Sourced from plants and bees, respectively, both are considered more natural and less processed. However, for people with diabetes, it’s important to understand their impact on blood sugar. While both have a moderate glycemic index, maple syrup has …
Read More »Maple Syrup vs Honey: Which is the better sweetener for diabetes management |
