Strokes are a leading cause of long-term disability and can strike without warning, making early detection absolutely crucial. Many people miss subtle signs that could help prevent severe brain damage. HT Lifestyle has reached out to experts to share the key early symptoms of a brain stroke that everyone should be aware of. (Also read: Manipal Hospital orthopaedic surgeon explains …
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Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss
Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like muscles, thrive on consistent movement. A sedentary lifestyle can silently weaken them over time, leading to early bone loss and reduced flexibility. Recognising this growing concern, HT Lifestyle reached out to experts, who share how small lifestyle changes can help …
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