Between work, errands, family obligations and household chores, life is busy. Taking time for yourself may not be feasible right now and that’s OK. If you can’t fit in the recommended 21 minutes of walking a day, start small. “Even a quick one-minute jaunt pays off,” according to the report by Harvard Health. The report noted that a 2014 study from …
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White House sharply lowers expectations for Trump-Putin summit – The Washington Post
White House sharply lowers expectations for Trump-Putin summit The Washington Post White House lands on Trump-Putin summit location as officials race to prepare for historic Alaska meeting CNN Will Trump fall into Putin’s trap? The Hill Zelenskyy not invited to upcoming Trump, Putin talks — White House says this was the reason Fox News Leavitt, 27, Scrambles to Justify 79-Year-Old Trump’s Senior Moment yahoo.com Source …
Read More »Study reveals this type of exercise lowers your biological age by 9 years
If you’re looking to pause time, we’ve got good news — when it comes to biological aging, that’s the aging process that happens inside your cells, sweating can help. Specifically, sweating due to high-impact exercise, which can lower your biological age by nearly a decade, according to researchers. The study, conducted at Brigham Young University and published in the Preventive …
Read More »Renault shares fall after French carmaker lowers 2025 guidance
A Renault Espace E-Tech full Hybrid (L) and a Megane E-Tech 100% Electric EV (C) are displayed during the Geneva Motor Show 2024 at Palexpo on Feb. 26, 2024 in Geneva, Switzerland. John Keeble | Getty Images News | Getty Images Shares of French carmaker Renault plunged as much as 17% on Wednesday after the company lowered its 2025 guidance …
Read More »3 Ways Doctor Who Studies Gut Health and Colon Cancer Lowers His Risk
More people under the age of 50 are getting colon cancer — but it’s unclear why. A doctor who researches the link between the disease and our gut microbes has a theory. “I don’t want to give the message that microbes are the entire thing. But we know that there are significant correlations between how much we have of various …
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