Phyllis Jones wakes up every morning to work up a sweat in countries all over the world, “and even sometimes on the moon,” she said, thanks to her favorite workout gadget, a virtual reality headset. Her focus on exercise is light-years away from where Jones, 66, of Aurora, Illinois, was just a few years ago. She had prediabetes, and her …
Read More »Dementia risk may be lowered with goal-oriented, group-focused lifestyle programs, new study finds
