What if the secret to living longer doesn’t lie in expensive diets or intense workouts, but in just living, and coincidentally shared across distant corners of the globe?Surprisingly, that is the secret behind the concept of Blue Zones, regions where people often live past 100. And this is no miracle; instead, it’s about the simple ways of living through everyday …
Read More »Want to live past 100?: 5 simple secret habits from the world’s longest-living people in ‘Blue Zones’
