Tag Archives: Longer

Against the backdrop of a global ageing population, for many people, there is now a desire to extend their health span – the period of time spent in good health and free from disease and age-related disabilities. In other words, people want to stay younger for longer, and the wellness world has caught on. According to Forbes, between 2021 and …

Key Takeaways Eating breakfast within two hours of waking up helps stabilize blood sugar and supports a healthy metabolism.   Keeping a consistent breakfast time is important for maintaining a healthy body.   A new study suggests that eating breakfast later in the day may be linked to poor health and a shorter life. While having breakfast an hour earlier won’t automatically …

For years, I had been looking ahead to the 2025 Ryder Cup with dread. It was as if organizers had set a date for one of my favorite sporting events to self-destruct. The biennial match between American and European golfers, which alternates between American and European soil, is not the only team event in the sport. But it is the only …

Pinned atop the SEC’s official YouTube page is the conference’s latest commercial. The ad, which you may see on broadcasts each Saturday, is a continuation of the almost decade-long campaign that has turned the phrase, It Just Means More, into a combination of ethos, rallying cry and oft-used retort when trying to promote the superiority of the league. Curiously, the …

Being organised, active and helpful could not just make you a better person, it may even help you live longer. On the other hand, being frequently stressed, anxious or moody could be linked to a shorter lifespan. Researchers said their findings, published in the Journal of Psychosomatic Research, could help doctors develop tools for predicting health risks based not only …

Sierra Space’s Dream Chaser spaceplane (right) and its Shooting Star cargo module (left) seen inside a processing facility at NASA’s Kennedy Space Center in Florida. Image: Sierra Space The debut of Sierra Space’s cargo space plane Dream Chaser has delayed again and will no longer see a docking with the International Space Station. In a statement Thursday afternoon, NASA said …

Microsoft DirectX 12’s AgilitySDK, featuring advanced shader delivery, is now out of preview, helping to address shader compilation issues. Shader Compilation Stutters & Loading Times Are A Pain For PC Gamers, But Microsoft’s Latest AgilitySDK For DirectX Is Going To End Them Once & For All Modern-day PC gamers have been somewhat disappointed with the recent optimization trends for their …

LAS VEGAS – Magomed Ankalaev’s perception of Alex Pereira has taken a dip. The UFC light heavyweight champion has lost respect for Pereira following Pereira’s recent allegations, claiming that Ankalaev hid from him to avoid crossing paths at the UFC Performance Institute in Las Vegas. Ankalaev says there’s no truth to Pereira’s claims and confronted him about it. The whole …

A referee prepares to throw a penalty flag as New England Patriots’ Rob Gronkowski, right, Carolina Panthers’ Luke Kuechly, second from right, and Danny Amendola, third from right, react during the second half of an NFL football game in Charlotte, N.C., Monday, Nov. 18, 2013. The Panthers won 24-20. (AP Photo/Chuck Burton) Source link

Dr. John Scharffenberg, a 100-year-old preventive medicine doctor and nutrition expert from California, reveals a simple yet powerful secret to longevity: daily exercise. He emphasizes that consistent physical activity can help individuals live longer, even those who are obese or face other health challenges. While traditional advice often highlights weight control, cholesterol management, and maintaining healthy blood pressure, Dr. Scharffenberg …