Most people don’t give their liver much thought—until something goes wrong. But truth be told, it’s one of the hardest-working organs we’ve got. It keeps our digestion ticking, helps us process what we eat and drink, and clears out all sorts of unwanted rubbish. In Ayurvedic medicine, though, the liver holds an even more special place. It’s tied into the …
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Fatty liver symptoms to watch before it turns cancerous: Who’s most at risk and what lifestyle changes can help
Fatty liver disease, now referred to as metabolic dysfunction-associated steatotic liver disease (MASLD), is becoming increasingly common, particularly among individuals who are overweight, diabetic, or living with metabolic syndrome. While early stages of the condition might not cause any visible symptoms, health experts caution that without timely intervention, it can advance into a more serious condition called metabolic dysfunction-associated steatohepatitis …
Read More »More liver disease among heavy drinkers — without more drinking
Serious liver disease is becoming more common among Americans who drink heavily, according to a new study from Keck Medicine of USC. It’s not that more people are partying with alcohol. And it’s not that the drinkers are having more drinks. It’s that more of the people who drink regularly are becoming sick. Over the last two decades, the share …
Read More »Can fatty liver increase cancer risk? Know the signs and how to prevent it |
Fatty liver disease—now known in medical terms as metabolic dysfunction‑associated steatotic liver disease (MASLD)—is on the rise, especially among people who are overweight, diabetic, or have metabolic syndrome. While early stages may appear harmless or even symptomless, experts warn that if left untreated, fatty liver can progress to metabolic dysfunction‑associated steatohepatitis (MASH)—a more serious condition involving inflammation and liver damage. …
Read More »3 Vegetables for Liver Health, Gastroenterologist Reveals — Best Life
Many of us assume that if we’re not drinking in excess, we’re probably keeping our livers pretty healthy. And while alcohol can certainly wreak havoc on this organ, there’s a lot more to it, since your liver performs more than 500 vital bodily functions. Taking certain supplements, eating too much sugar or fat, and not exercising can all negatively affect …
Read More »6 science-backed ways to reverse fatty liver, before it’s too late |
With non-alcoholic fatty liver disease (NAFLD) affecting a significant portion of adults, experts suggest adopting lifestyle changes for liver health. Reducing sugar intake, incorporating intermittent fasting, and increasing physical activity are crucial. A diet rich in protein and fiber, while avoiding refined carbs, alongside weight loss, can significantly improve liver function and reverse NAFLD, emphasizing the importance of early intervention. …
Read More »Fatty Liver: 5 lifestyle changes that can reverse fatty liver disease |
Non-alcoholic fatty liver disease (NAFLD) is increasingly affecting young adults due to poor lifestyles, potentially leading to severe liver conditions. Adopting a Mediterranean diet, engaging in regular physical activity, and achieving gradual weight loss are crucial steps. Reducing sugar and refined carbohydrate intake, along with drinking coffee, can also significantly improve liver health and reduce the risk of NAFLD. Liver …
Read More »Fatty Liver: 5 nuts to improve liver health (and when to have them) |
Fatty liver disease, particularly Non-Alcoholic Fatty Liver Disease (NAFLD), is a growing health concern worldwide, affecting an estimated 30.2% of the world’s population. Prevalence varies by region, with rates above 40% in the Americas and Southeast Asia. This surge is closely tied to modern lifestyles, rising obesity, type 2 diabetes, and metabolic disorders, making NAFLD a condition that reflects broader …
Read More »5 common supplement mistakes that can quietly harm the liver and kidneys
Conditions like high blood pressure, diabetes, or fatty liver are incredibly common today. But supplements aren’t one-size-fits-all. For example, creatine, a favourite among gym-goers, can worsen kidney function in those already at risk. Similarly, high-dose vitamin D or calcium without checking blood levels can calcify kidneys over time, raising the chance of stones or chronic damage. Skipping a medical consult …
Read More »Popular herbal supplement sent a healthy woman to the ER with liver damage; 5 common supplements that can be fatal to your heart and liver |
Turmeric has gained popularity for its anti-inflammatory and antioxidant benefits, but it may not be as safe as many believe. Recent reports show a rise in serious liver injuries linked to turmeric supplements, with some cases nearing liver failure.One alarming example is – as NBC News reported – a woman who took 2,250 mg daily after seeing an influencer’s recommendation …
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