If you’re looking to build strength but find yourself gazing forlornly at a pair of light dumbbells, wondering how they can help, I have good news. Research suggests that it doesn’t matter how light or heavy you lift, so long as you lift to the point of near failure. That’s the lesson recently shared by certified trainer, Technogym ambassador and …
Read More »Supreme Court gives Trump green light to fire Education Department workers Axios Supreme Court Allows Trump to Gut Education Department With Mass Firings The New York Times Supreme Court allows Trump’s mass layoffs at Education Department NBC4 Washington Supreme Court lets Trump fire hundreds of Education Department workers and dismantle the agency Yahoo News Trump: McMahon will begin process of dismantling Education Dept after …
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Andrea Gibson, a celebrated poet and performance artist who through their verse explored gender identity, politics and their 4-year battle with terminal ovarian cancer, died Monday at age 49. Gibson’s death was announced on social media by their wife, Megan Falley. Gibson and Falley are the main subjects of the documentary Come See Me in the Good Light, winner of …
Read More »How Artificial Light After Dark Rewires The Brain Study Finds Big City Lights Could Be Damaging Your Heart Health ScienceAlert Circadian disruption by night light linked to multiple cardiovascular outcomes Medical Xpress Make this change to your bedroom for a happier, healthier life EDP24 E. Shyam P. Reddy: Brighter Nights Showed Dose-Response Associations with Higher Risk Oncodaily Source link
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The second half of July and the early days of August are the perfect time to get outside and look at the night sky. That’s when three of the year’s best meteor showers peak, each with their own special idiosyncrasies. For the Northern Hemisphere, the balmy temperatures of summer will make meteor-spotting the perfect activity, while in the south, longer …
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