Many of us have seen the impact of dementia on loved ones. It’s a condition we think arrives much later in life, but the things we do now have a long-lasting impact. We recently discussed one behavior in an EatingWell article that deeply resonated with many: A sedentary lifestyle can increase your chances of developing dementia. Why? Sitting for too …
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why lifestyle medicine could make a difference
By 2030, an estimated 47 million women worldwide will enter menopause each year. The transition through menopause can last several years and brings with it a host of physical, mental and brain changes. One of the most distressing symptoms reported by women is “brain fog”. This umbrella term refers to difficulties with memory, concentration and mental clarity. Women may find …
Read More »Reduce dementia risk: 10 lifestyle changes that can protect your brain – The Times of India
Reduce dementia risk: 10 lifestyle changes that can protect your brain The Times of India Want to keep your brain sharp as you age? Science may have a recipe. The Washington Post New study shows walking could help prevent developing Alzheimer’s KATU What are the best ways to improve your cognitive reserve? New Scientist Trying to keep your brain young? A big new study …
Read More »We took part in America’s largest ever study on how to beat dementia. These simple lifestyle changes de-aged our brains
Phyllis Jones spent nearly 10 years watching her mother succumb to Alzheimer’s. Decades earlier, her mother had taken care of her grandmother the same way, as she was also struck by the most common form of memory-robbing dementia. Now 66, Jones was headed toward being caught in the generational cycle herself. Like 100 million Americans, the Illinois grandmother-of-two was prediabetic and …
Read More »ESPN hires Katie Feeney for new lifestyle role
Katie Feeney is bringing her 14 million social media followers to ESPN as a sports & lifestyle content creator. The recent Penn State graduate will create content across ESPN’s social and digital channels, as well as make appearances on several studio shows, including “Sunday NFL Countdown,” “Monday Night Countdown” and “College GameDay,’” ESPN said Monday in a press release. “Feeney will bring her signature …
Read More »Intensive, Structured Lifestyle Program Boosts Cognition
Two different lifestyle interventions improved cognition over 2 years in older adults at risk for cognitive decline, topline results from the Alzheimer’s Association’s US POINTER study showed. However, the high-intensity, structured intervention with more support and accountability led to significantly greater improvement on global cognition compared to a less intense, self-guided intervention. “Compared to the self-guided group, participants in the …
Read More »New study offers hope through lifestyle changes
She’s also hoping these changes could help prevent her from rapid cognitive decline or developing Alzheimer’s, a progressive brain disorder that gradually impairs thinking, behavior, and memory. The study she participated in found that targeted lifestyle interventions could help protect brain health. Get Rhode Map A weekday briefing from veteran Rhode Island reporters, focused on the things that matter most …
Read More »New study finds certain lifestyle changes can help improve our brains as we age – NPR
New study finds certain lifestyle changes can help improve our brains as we age NPR Trying to keep your brain young? A big new study finds these lifestyle changes help NPR Can diet and exercise lower the risk of Alzheimer’s? WBUR Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The New York Times Worried about Alzheimer’s? Start walking, according to a …
Read More »Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds – The New York Times
Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The New York Times Trying to keep your brain young? A big new study finds these lifestyle changes help NPR Worried about Alzheimer’s? Start walking, according to a new 10-year study CNN Steadfast lifestyle changes seem best to improve cognitive decline New Scientist New study shows how walking may delay Alzheimer’s progression NBC News …
Read More »Lifestyle changes and vaccination ‘could prevent most liver cancer cases’ | Cancer
Three in five liver cancer cases globally could be prevented by reducing obesity and alcohol consumption and increasing uptake of the hepatitis vaccine, a study has found. The Lancet Commission on liver cancer found that most cases were preventable if alcohol consumption, fatty liver disease and levels of viral hepatitis B and C were reduced. The commission set out several …
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