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Cardiologist shares new sugar alternative that ‘doesn’t spike insulin levels and reduces body fat’ |
Excessive sugar consumption, particularly of added sugars, is detrimental to health. It can lead to weight gain, increase the risk of type 2 diabetes, heart disease, and dental issues, and contribute to inflammation and fatty liver disease.Until now, the only healthy alternatives to sugar have been known as stevia, truvia, monk fruit extract, coconut sugar, date sugar and more. All …
Read More »High-risk HIV groups facing record levels of criminalisation as countries bring in draconian laws | Global development
People at higher risk of HIV, such as gay men and people who inject drugs, are facing record levels of criminalisation worldwide, according to UNAids. For the first time since the joint UN programme on HIV/Aids began reporting on punitive laws a decade ago, the number of countries criminalising same-sex sexual activity and gender expression has increased. In the past …
Read More »Low levels of a key nutrient tied to cancer…are YOU taking enough of it?
Dubbed the ‘sunshine vitamin,’ vitamin D is more than just a summertime supplement. Vitamin D is crucial for bone health, supporting immunity, regulating mood and reducing inflammation. However, 40 percent of adults are vitamin D deficient, meaning they don’t get through food or supplements or make enough on their own. People who spend more time indoors and in northern states …
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